Question: I recently had a gout in my foot. What supplement should I take to overcome this. I had been taking Liquid Power for years and occasionally Ultra Supreme Green. What can I take for Vitamin D supplement ?
Douglas,
Answer: Gout is WAY easier to prevent than treat. Start back-up on the greens and LP, (add 1-2 Natural Calm per day. Too much magnesium can cause loose stool. If it happens drop it down to just 1 per day), avoid red meat, alcohol and saturated fat (cheese and butter). Drink lots of water.
Vitamin D comes in many forms. I like drops (Biotics – Vitamin D Forte) 3 drops a day is a good dose. (After this post we added Vitamin D. Check it out here).
Let me know how you do.
Sincerely,
Marcus Ettinger DC, BSc
Response Back: Thank you very much for this information! It’s interesting that I’ve had a bad cold, gout, and some discomforts while I was not taking Liquid Power and Supreme Green products during the time. I ordered some more recently.
Thank you,
Douglas Grady
