Flaxseed Oil (ALA) Offers Heart Protection by Lowering Blood Pressure

In a recent study published in the European Journal of Clinical Nutrition, researches found that dietary supplementation with flaxseed oil (Alpha-linolenic acid 8 g/d) for 12 weeks, in 59 men with abnormal concentrations of lipids or lipoproteins in their blood, resulted in significantly lower systolic and diastolic blood pressure. The researchers noted, “We observed a…

Vitamin E may cut heart disease risk in diabetics

10/19/2007 – Supplements of vitamin E may counteract complications in type-2 diabetics linked to an increased risk of heart disease, says a new study from Italy. Daily vitamin E supplements (500 International Units) were found to decrease levels of a protein associated with higher risk of atherosclerosis (hardening of the arteries) and ultimately cardiovascular disease…