Study Finds Long-Term Supplement Users in Better Health

10-29-2007 A study published in the peer-reviewed Nutrition Journal (October 24, 2007) reveals that people who used multiple supplements for at least 20 years were in overall better health than both non-supplement users and individuals who only consumed a multivitamin/mineral supplement. This first-ever study on long-term users of multiple dietary supplements found them comparatively to…

Power C and Power E Complex may help to reduce inflammation *

Vitamin C: 500 mg. April 2004 issue of the Journal of the American College of Nutrition confirms that taking Vitamin C helps reduce levels of C-reactive protein, a marker of chronic inflammation. Researchers at the University of California, Berkeley, say that participants who took about 500 mg of vitamin C supplements per day saw a…