Question: My husband has been suffering from insomnia for a while. I am concerned about the L- tryptophan capsules that they were banned. Are they safe? Do they work?
Thanks,
Stacy
Answer: Stacy,
Another customer just asked the same question.
How do you feel about L-Tryptophan? What kind of people would you recommend this for? I know way back they took it off the market due to some unfortunate incidents. It was, as still is, totally safe. The FDA made a big mistake, now it’s fixed. 3 before bed is the recommended dose and can be taken by most adults.
Here is a good tryptophan reference – Here
Sincerely,
Marcus Ettinger DC, BSc.
