Question: My daughter has terrible “stress” headaches and trouble sleeping. She suffers from migraines too. I just ordered Magnesium Caps from you. She drinks a lot of coffee – she is in a very intense doctorate program now. Is there something she can take that might give her the same “kick” caffeine does but without the side effects. Oh, she is also a vegetarian. Do you suggest anything else that can help her sleep at night and relax besides the mag. caps.
Thank you,
Kindest regards,
Betty Stewart
Answer: Betty,
Let’s see what the magnesium will/won’t do first. If that doesn’t handle the headaches, my advice would be for her to get a consult with a holistic minded practitioner who will act as a coach. Believe it or not, as a whole, vegetarians are some of the sickest clients I see.
Let’s give the magnesium a chance and then shoot me an e-mail in 14 days, with feedback.
Sincerely,
Marcus Ettinger DC, BSc.
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