How many times a day should I use Whey Protein Isolate Plus?

Question: Hey Dr Ettinger, can you please tell me how many times a day I should use  your Whey Protein Gold Isolate Plus and would that dose be different if I had sickle cell anemia? Thanks ahead for your time.

David

Answer: David,

The dose of the  our protein isolate would be once per day unless you are using it as a meal replacement (breakfast, lunch, dinner).

Note: It is important to have five to nine daily servings of green, red, and yellow vegetables, fruits, or juices that are rich in antioxidants and other important nutrients. Some research suggests that antioxidant foods or supplements (such as Vitamin E, Vitamin C, CoQ10 (our CoQ10 has the C and E in it!) and Resveratrol) may help inhibit the formation of the dense cells that trigger a sickle-cell crisis. I would also take Liquid Complete B complex (1 teaspoon 2x/day) to help with better cell differentiation.

Let me know what you think of this idea. Take care.

Sincerely,

Marcus Ettinger BSc, DC

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