The 5 Most Common Nutritional Deficiencies I See In My Practice

“These are the 5 most common nutritional deficiencies I see in my Orange, chiropractic and integrative medicine practice: Magnesium, Zinc, Vitamin D, Vitamin E and Omega 3 Fatty Acids (ALA, EPA, DHA). I feel that these deficiencies are not just representative of my local area but are a glimpse of what the world, in general,…

Nutrition vs Alzheimer’s

Nutritional drink and Alzheimer’s Scientists have developed a drink called Souvenaid that is a “medical food”, meaning it’s taken under the guidance of a physician to manage a specific condition. The drink has three components — uridine, choline, and the omega-3 fatty acid DHA — that, working together, help restore synapses, said Dr. Richard Wurtman,…