Good Morning Dr. E, I am just writing to let you know I am on top of the world. I had a fasting lipid panel taken and my triglycerides were 110…first time they have been within normal ranges for at least 30 years. The first time they were checked was when I was 18 years…
All posts tagged glycemic
What is The Glycemic Index?
Dear Dr. Ettinger, What is the Glycemic Index? A: The Glycemic Index (GI) is a measuring system that ranks carbohydrates on the extent to which they raise blood sugars levels after eating. It makes a gram for gram comparison of carbohydrates in individual foods, and provides a measurable, evidence-based index of the concentration of glucose…
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