I have an extra 20 pounds I’d like to lose but am very sensitive to anything diet

I have an extra 20 pounds I’d like to lose but am very sensitive to anything diet

Question: Dr. Ettinger, I am 52 yrs old and have already gone through menopause. I get very confused about what supplements I should be taking. I am not on any hormones and only take a multivitamin. I have an extra 20 pounds I’d like to lose but am very sensitive to anything diet. Any suggestions? Thank…