Dear Dr. Ettinger, What is the Glycemic Index? A: The Glycemic Index (GI) is a measuring system that ranks carbohydrates on the extent to which they raise blood sugars levels after eating. It makes a gram for gram comparison of carbohydrates in individual foods, and provides a measurable, evidence-based index of the concentration of glucose…
All posts tagged blood sugar levels
Goji: Health Elixir or Pricey Juice?
Posted on Author Dr. Marcus EttingerPosted in Frequently Asked Questions, Goji (Lycium barbarum), In The News, Therapy Juices (Super Food Juices)
Small Red Berry from Tibet Is Attracting a Lot of Attention By BRITTANY OAT July 14, 2006 – Although Ponce de Leon never found what he was looking for, the human quest for longevity continued. Now nutritionist Earl Mindell, author of the bestselling book “The New Vitamin Bible,” believes he has discovered an anti-aging secret…
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