Question:Dr. Ettinger I am a 43 year old woman…weighed 122 pounds in February and starting gaining weight unexplainably…all in my stomach. I have now gained 27 pounds. I am a runner and typically watch what I eat so this is unusual. I have also had gas….daily. My stomach is bloated/distended to the point I look…
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Gut Bacteria Tied to Weight Gain, Study Finds
Gut Bacteria Tied to Weight Gain, Study Finds By Rob Stein Washington Post Staff Writer Wednesday, December 20, 2006; 4:08 PM The guts of obese people are teeming with a distinctive mix of bacteria that seems to make them prone to gaining weight, a startling discovery that could lead to new ways to fight the…
Summertime Shape-up (fat-loss) Program
Posted on Author Dr. Marcus EttingerPosted in Diet & Weight Loss, Dr. E's Health Programs, Sports Nutrition
Dr. Marcus Ettinger’s Golden Rules for Everyday Eating Marcus Stewart Ettinger DC, BSc. Chief Science Officer (CSO) California Academy of Health Copyright © June 22, 2006, By Dr. Marcus Ettinger and California Academy of Health, Inc. Eat six small meals per day.* Have protein with each meal. Only eat Low Glycemic Index** carbohydrates with protein.…
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