CAOH Health and Nutrition Blog

CAOH Health and Nutrition Blog

Educational Information by California Academy of Health (CAOH)

CAOH.com Supplement Suggestions

Can you help me with a nutritional program?

Posted on Author Dr. Marcus EttingerPosted in Acai (Euterpe oleracea), Dietary Supplement Access Poll - 01/15/2007, Dr. E's Health Programs, Dr. Ettinger's Thoughts, Goji (Lycium barbarum), Therapy Juices (Super Food Juices), Vitamins and Minerals

Question Dr. E

I have been using your products for the last 6 mo. and have been very happy with them.
I currently take 1 scoop of your protein powder, 1 oz of Acai and 1 oz of goji in a soy/rice milk shake every morning. I’m always looking to try and experiment with new things.

I’m going to be placing another order and would appreciate your product recommendations. I’m 45, very fit, active and plan on staying that way,…LOL

I’m currently interested in:

  1. Would all of the above be recommended or would the benefits of some be found in the others and then they would overlap eliminating the need for all of them?

  2. Would you have any other recommendations?

  3. How would you recommend taking the supplements?

Thank you in advance for your response.

Tom

Answer Tom,

I am almost 44 and have the same goals. This is what I do in the morning. It’s a little extreme but I want to live to 100, go to bed with a smile on my face and just not wake-up the next day, never having to see any doctor and not on medications. You can also check out my practice website here
www.advancedhealing.com

From caoh.com* I take daily:

And if I need a little immune boost I will add TheraAloe*.

Sincerely,

Marcus Ettinger DC, BSc

Reply Dr. E,

Thank you for your reply.

I have a couple more questions:

  1. How do you feel about L-Tryptophan? What kind of people would you recommend this for? I know way back they took it off the market due to some unfortunate incidents.

  2. ACAI Max OR Absolute Acai Powder? Why choose one over the other?

  3. Taking the list below, how beneficial would adding supreme greens be?

  • Whey Protein Powder

  • Goji Fusion OR Absolute Goji

  • ACAI Max OR Absolute Acai Powder

  • Liquid Power

  • 10 oz soy milk

  • 4 oz rice milk

  • 1tbl flaxseed oil

Tom,

  1. How do you feel about L-Tryptophan? What kind of people would you recommend this for? I know way back they took it off the market due to some unfortunate incidents. It was as still is totally safe. FDA made a big mistake now it’s fixed. 3 before bed is the recommended dose and can be taken by most adults.

  2. ACAI Max OR Absolute Acai Powder? Why choose one over the other? Absolute Acai, because it’s pure 100% acai goodness.

  3. Taking the list below, how beneficial would adding supreme greens be? Very beneficial.

  • Whey Protein Powder
  • Goji Fusion OR Absolute Goji
  • ACAI Max OR Absolute Acai Powder
  • Liquid Power
  • 10 oz soy milk – Would use water, too many sugar calories and not much nutritional benefit.
  • 4 oz rice milk – Would use water, too many sugar calories and not much nutritional benefit.
  • 1tbl flaxseed oil

Sincerely,

Marcus Ettinger Dc, BSc