Take Antibiotics, well you better take probiotics too!

Date: 9/13/2010 Lactobacillus and the Use of Antibiotics Source: Pharmacotherapy Lactobacillus is a type of bacteria found in the intestinal tract and genital systems and is also found in fermenting products such as yogurt and dietary supplements. Antibiotics can cause diarrhea and labtobacillus has been used to help restore normal balance of intestinal bacteria eliminating…

Vitamin B slows Alzheimer’s

Vitamin B ‘puts off Alzheimer’s’ By: Jane Hughes Health correspondent, BBC News – September 8, 2010 A new study suggests high doses of B vitamins may halve the rate of brain shrinkage in older people experiencing some of the warning signs of Alzheimer’s disease.  Brain shrinkage is one of the symptoms of mild cognitive impairment,…

Acai Berry can help reduce Heart Disease

Acai Berry Heart Friendly Nutrients!  It is known that certain diets promote heart disease. And we also know that the proper diet can help reduce heart risk, even if you have risk factors which cannot change (such as age, genetics and family history of the disease). However, we also know that the lifestyle factors such…

Vitamin D helps ward off flu and asthma attacks

NEW YORK (Reuters Health) – In a study of Japanese school children, vitamin D supplements taken during the winter and early spring helped prevent seasonal flu and asthma attacks. The idea for the study, study chief Dr. Mitsuyoshi Urashima, told Reuters Health, came from an earlier study looking at whether vitamin D could help prevent…

Is there something better for my digestion?

Q: MY COLONOSCOPY LAST MONTH, SHOWED NO POLYPS THIS TIME BUT IT WAS NOTED THAT INTESTINE WAS QUITE NARROW DUE TO DIVERTICULOSIS…I HAVE BEEN TAKING SUPER POWER ENZYMES, ONE PILL EACH MORNING AND HAVE HAD NO FLAREUPS IN LAST TWO YEARS WHILE TAKING THESE…..PRIOR COLONOSCOPIES (3) HAVE ALWAYS SHOWN POLYPS THAT WERE REMOVED…. IS THERE…

Don’t Let The Winter Blues Get You Down!

How To Combat SAD, or the Winter Blues The “winter blues” is something that affects many of us and sometimes we aren’t even aware of it.  Symptoms like tiredness, lethargy and stress are often attributed to ‘the weather’, or ‘having an off day’, but winter depression is a recognized condition.  This is also known as…