What’s in your milk?

It always amazes me to discover just how many consumers have been brainwashed by dairy industry advertising into thinking that milk from cows is some sort of essential food for humans. In reality, cow’s milk is perfect nutrition for baby cows, but nutritionally incompatible with humans, most of whom are actually allergic to the substance.…

Goji, Phyto-Estrogens, Brest Cancer and Customer Service

Q: Good Afternoon, I was hoping if you could tell me is goji juice rich in phyto-estrogens? Thanks for your help Frida C. A: Dear Frida, I am sorry but it isn’t. Soy is high in phyto-estrogens and there are many soy isoflavone products on the market. Sincerely, Dr. E Response Back Dear Doctor. I…

Nutritional evaluation and physiological effects of edible seaweeds

A review concerning nutritional and physiological properties of edible seaweeds is presented. Seaweeds are traditionally consumed in Asia as sea vegetables, but in Western countries they have been used as sources of gelling or thickening agents. From a nutritional point of view, they are low-calorie foods, with a high concentration of minerals (Mg, Ca, P,…

Role of iodine in evolution and carcinogenesis of thyroid, breast and stomach.

The authors have hypothesized that dietary iodine (deficiency or excess) is associated with the development of some gastric and mammary cancers, as it is well-known for thyroid cancer. They report a short review of their own work and of the general literature on this correlation and on the antioxidant function of iodide in stomach, breast…