Summertime Shape-up (fat-loss) Program

Dr. Marcus Ettinger’s Golden Rules for Everyday Eating Marcus Stewart Ettinger DC, BSc. Chief Science Officer (CSO) California Academy of Health Copyright © June 22, 2006, By Dr. Marcus Ettinger and California Academy of Health, Inc. Eat six small meals per day.* Have protein with each meal. Only eat Low Glycemic Index** carbohydrates with protein.…

Synergy – the Essence of Health!

Synergy – the Essence of Health! Marcus Stewart Ettinger DC, BSc. Chief Science Officer (CSO) California Academy of Health Copyright © May 23, 2006, By Dr. Marcus Ettinger and California Academy of Health, Inc. A 100% pure, nothing added, nutritional juice or nutritional supplement sounds great when advertised and looks good on paper but the…