Dear Dr. Ettinger, What is the Glycemic Index? A: The Glycemic Index (GI) is a measuring system that ranks carbohydrates on the extent to which they raise blood sugars levels after eating. It makes a gram for gram comparison of carbohydrates in individual foods, and provides a measurable, evidence-based index of the concentration of glucose…
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10 reasons why you should add California Academy of Health’s – Gold Isolate Plus to you daily routine
By: Marcus S. Ettinger DC, BSc. Gold Isolate Plus contains an ample supply of the amino acid cysteine. Cysteine appears to enhance glutathione levels, which has been shown to have strong antioxidant properties. (Counous, 2000). Low glutathione contributes to oxidative stress, which plays a key role in aging and the pathogenesis of many diseases (including…
Gut Bacteria Tied to Weight Gain, Study Finds
Gut Bacteria Tied to Weight Gain, Study Finds By Rob Stein Washington Post Staff Writer Wednesday, December 20, 2006; 4:08 PM The guts of obese people are teeming with a distinctive mix of bacteria that seems to make them prone to gaining weight, a startling discovery that could lead to new ways to fight the…
What Can Melt Fat Away?
Q: What diet product would be right for me……I have a neuro problem and exercise is kinda outta the question…….Is there a product that would “Melt” the fat away. Please advise, Thank you, Carolyn A: Dear Carolyn, First, I am not sure what you mean by “neuro problem”. Second, as far as a “melt the…
Summertime Shape-up (fat-loss) Program
Dr. Marcus Ettinger’s Golden Rules for Everyday Eating Marcus Stewart Ettinger DC, BSc. Chief Science Officer (CSO) California Academy of Health Copyright © June 22, 2006, By Dr. Marcus Ettinger and California Academy of Health, Inc. Eat six small meals per day.* Have protein with each meal. Only eat Low Glycemic Index** carbohydrates with protein.…
Staying Young
Q: Do I need to stop taking supplements after taking it for a few months? And then resume after a month or so? Any side effects? Francis A: Dear Francis, This is one of my favorite supplements available on the market today and can be taking for extended periods without building up a tolerance. Here’s…
Goji and Adult Onset Diabetes
Q: Ok, here is a specific question. Stated in the literature of Goji, it says that is can be beneficial for people with the onset of diabetes. Will it lower blood sugar in someone who has had diabetes for a while and is taking medication? And what are the long term benefits? This information is…
Herpes And Bi-Polar – Question
Hi there; I have recently been diagnosed with herpes and was told to get on Colloidal Silver, I also take lithium and xanax for my bipolar/hypomanic imbalance, and would love to stop taking those medications as I am no tiny woman, over the years from all the anti-psych meds I have gained to many pounds.…
Goji Juice for my 21 month old daughter
Dear CAOH, My 21 month old daughter has been drinking your goji juice for about 3 months now, she absolutely loves it. She likes it more than her previous favorite, apple juice. My questions are: Can we give her the goji juice straight or do we need to dilute it? My Wife and I mix…
Ultra Supreme Greens and Increased Urination
CAOH’s Ultra Supreme Greens can have that effect on some people.
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