The need to sleep! Do you get enough sleep? Many of us actually do not get enough sleep, and we aren’t even aware of it. We have just adjusted to it without even realizing that we are not getting good sleep. We just think the energy level that we have is “normal”. The fact is…
Why buy oragnic fruits and vegetables!
Why are organic products higher in antioxidants? “Selecting organic produce and organic processed fruits and vegetables will increase antioxidant levels by about 30 percent, compared to produce grown on otherwise similar conventional farms.” There are two reasons why organic fruits and vegetables are higher in antioxidant compounds. The first reason is linked to what is…
Another MLM – When Will the Madness End?
Question: Hello Dr. Ettinger, I have used the California Academy of Health Products for many years. I love them and will continue using them. However, my question is about another company’s products. Have you heard of Rain Nutrition? They are selling products called Soul (antioxidant liquid) and Pure (probiotics with some special patented coating). I…
Vision Health
Mind/Body medicine is based on the fact that our health and well-being depends on all the individual parts working together effectively. So it should come as no surprise that healthy eyesight is also dependent upon our total well-being, which is affected by our genetic makeup, the food we eat, our work environment and exposure to airborne toxins, as well as our general belief systems about ourselves and the world we live in.
Omega 3’s and your heart
Omega-3s May Slow Aging in Heart Patients Heart Disease Patients With High Omega-3 Fatty Acids Age More Slowly on Cellular Level. By: Kathleen Doheny WebMD Health News Reviewed by: Louise Chang, MD Jan. 19, 2010 — Heart disease patients with the highest blood levels of omega-3 fatty acids appear to age more slowly than those…
B Vitamins – They’re Good For You!
B Vitamins – They’re Good For You! Niacin (Vitamin B3): Recently, Niacin has got publicity for reducing cholesterol. It has also been found effective in reducing the incidence of second heart attack by 30 percent. Higher levels of Niacin can lead to hot flushes and liver damage. So, be very careful when taking therapeutical doses…
Pictures of Organic Acai Berry Processing
The only pictures of acai berry processing available.
More information on the Acai Berry!
The sources below are great educational tools aiding the reader to better understand the amazing health benefits of dark (red-blue) pigmented fruits and vegetables. These five are my personal favorites.” (Dr. E)
What Acai is and what it is not!
Acai is a great product and has many important health benefits, but companies with absolutely no credibility or ethics are filling the internet with false statements and promises! Caveat emptor – “LET THE BUYER BEWARE.”
All About Acai!
Acaí Palm (IPA [asai]) is a member of the genus Euterpe, which contains 7 species of palms native to tropical Central and South America, from Belize south to Brazil and Peru, growing mainly in floodplains and swamps.