Summertime Shape-up (fat-loss) Program

Dr. Marcus Ettinger’s Golden Rules for Everyday Eating Marcus Stewart Ettinger DC, BSc. Chief Science Officer (CSO) California Academy of Health Copyright © June 22, 2006, By Dr. Marcus Ettinger and California Academy of Health, Inc. Eat six small meals per day.* Have protein with each meal. Only eat Low Glycemic Index** carbohydrates with protein.…

Goji Juice and Insulin Dependent Diabetes

Q: How will Goji juice effect an insulin dependent person? Thanks, Angie A: Dear Angie, Goji juice has a mild-moderate glycemic index rating and as such may possibly raise your blood glucose levels, although there are a few studies that have shown goji being beneficial for diabetics. Two reports I’ve read indicate that goji possesses…

Noni and the Prostate

Noni and the Prostate

Q: How does the noni juice stack up with the anti-oxidants in the muscadine grape and does this have any affect on the prostrate. A: Dear Linwood, Muscadine Grape Seed Extract is a potent antioxidant that has a concentrated source of oligomeric proanthocyanidins (OPC’s). These anti-oxidants help protect cells from free radical damage and can…

Goji or Mangosteen for the Heart and Arthritis?

Q: Have there been reports of help with atrial fibrillation, cardiomyopathy, or pulmonary hypertension? I appreciate all the details of ingredients on your website. Also, anything on results with rheumatoid arthritis? I’m investigating Mangosteen and/or Goji for these conditions. I’ve read mangosteen can prevent atherosclerosis, but am wondering if can help with a-fib, cardiomyopathy and…