ORAC – My Opinion

Question: I am thinking of switching from Noni, which I order all the time from you, to Goji which appears to be higher on the ORAC scale. What do you think? Answer: Gregory, ORAC, in my opinion, is way overrated and is more a marketing tool than anything else. I have never paid it much…

Lift Weights, Stay Young

Resistance training turns back the clock – literally making muscles younger through regular workouts, new research by an Australian scientist shows. Californian-based genetic scientist Simon Melov found that light weight training rejuvenated the muscle tissue in a group of elderly people to a level similar to a group of young people who did not lift…

Sports Illustrated for Women (September, 2003) Ranks Acai Berry “One of the 41 Top Things on Earth”

California Academy of Health’s Acai Max contains USDA Organic Certified Acai, the purest form of acai fruit. The acai berry is a tiny, round, and blackish purple fruit that looks like a grape, but in fact has more than double the antioxidant power of blueberries and 30 times more anthocyanins than a glass of red…